VarCity Wellness Trends: Chlorophyll

Chlorophyll Latte

Step aside matcha, there’s a new drink in the neighborhood. Chlorophyll lattes are here and the health claims are getting out of control. From bad breath to depression to exercise recovery, if you google it, chances are chlorophyll can apparently fix it. While a few smaller studies did find that taking chlorophyll supplements did slightly increase weight loss and lower cholesterol, experts have suggested that we need a lot more research to confirm the “superfood” claims.

Today it’s not unusual to find coffeeshops blending chlorophyll-packed supplements like spirulina and chlorella into your frothy morning brew,. And hey, even if the whipped cream and syrup pumps somewhat nullify any potential health benefits from the superfood greens, at least you’re getting a good ‘gram.