Latte

VarCity Wellness Trends: Plant-Based Milks

Almond vs Oat Milk

With the rise in popularity of plant-based proteins, we aren’t surprised that food manufacturers are looking for new ways to get plants into our morning coffee routines. Since 2014, nondairy milk alternatives have grown an impressive 61%, and the market is expected to reach more than $35 billion by 2024.

And while the almond and coconut milks of the world are just going to continue getting more ubiquitous, there’s a whole host of other plant-based options, from beans to oats to bananas, that are ready to join the mix.

VarCity’s pro-tip: when choosing a dairy-free milk, look for an option that has a short ingredient list, is unsweetened, offers a source of protein, and is fortified with calcium and vitamin D.

VarCity Wellness Trends: Chlorophyll

Chlorophyll Latte

Step aside matcha, there’s a new drink in the neighborhood. Chlorophyll lattes are here and the health claims are getting out of control. From bad breath to depression to exercise recovery, if you google it, chances are chlorophyll can apparently fix it. While a few smaller studies did find that taking chlorophyll supplements did slightly increase weight loss and lower cholesterol, experts have suggested that we need a lot more research to confirm the “superfood” claims.

Today it’s not unusual to find coffeeshops blending chlorophyll-packed supplements like spirulina and chlorella into your frothy morning brew,. And hey, even if the whipped cream and syrup pumps somewhat nullify any potential health benefits from the superfood greens, at least you’re getting a good ‘gram.